Welcome to Embracing Birth Maryland! Preparing for childbirth is a wonderful way to give yourself the time to focus on this special life- changing event!
Hi, my name is Shoshana Steiner and I have been a birth Doula for over 12 years.
I am a Childbirth educator, and I specialize as a HypnoBirthing Instructor. I am a Dancing For Birth Instructor and Trainer. As a teacher and a certified Transformation Life Coach, I incorporate all the skills that I have learned into my services.
Through listening to the need of the greater community, I am excited to share an original course which I created.
My most important job is being a wife and a mother to a large family, and they are my daily motivation and supporters!
My passion lies in empowering families to have a positive birth, regardless of the type of birth they experience. The birth of a family is a life-changing journey, and it is an honor to be a part of your journey!
Everything You Need To Know to be an Awesome Support To Your Daughter, Sister, or Friend
Having a doula by your side, has been proven to create a more satisfying birth experience overall. Being supported can help reduce medical interventions and help with postpartum bonding. As a Doula, I am there to support you physically and emotionally, mentally and spiritually, helping you navigate through the birth process, while still holding space and respecting your experience. It is always an honor and a privilege to be chosen to be a part of your birth support.
Many times, women and their families are not given the opportunity to properly process the birth they experienced. It does not have to have been traumatic in order to be able to share your story. Many times, along with joy or sadness, people can experience guilt, fear, or even like they do not have a right, or a place, to speak about their births. After having worked with many families as a doula and a childbirth educator, I continually see firsthand how we carry our stories with us into new experiences. Through specialized training skills and being a Transformation Life Coach
Price for all 3 tracks:
$25 US currency
These beautifully scripted relaxation tracks are perfect for the mother seeking to practice relaxation with an added dimension of Emuna-faith-to her birth. The more practice, the more prepared our mind can be for birth. This is a tool which can be used again and again. Recorded with relaxing background music.
These skills and understandings combine to empower the birthing family to approach their birth with confidence and intuitive understanding. We discuss choosing a care provider, how to have a gentle birth even in trying circumstances, and incorporating all the skills prenatally and postpartum, and many other topics as well. First-time parents, and repeat parents both benefit.
Each session is about 2 1/2 hours and we learn and practice all the techniques.
Early bird special – $50 $25
Join us for a fun prenatal and postpartum exercise class Dancing For Birth is a supportive moms’ group and fitness class that incorporates Latin, Belly Dancing, African, and Caribbean style dances. No experience necessary. Babies are welcome! This class is great for anytime in pregnancy and as soon as you feel up to joining postpartum. Meet mothers at different stages, helping each other navigate pregnancy, birth, and parenting. This class helps you prepare physically for child birth,and promotes emotional well-being for all
With the right guidance and preparation, you’ll be ready to greet your little one with confidence and joy!
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